Transform yourself and enhance your confidence | Go Enjoy Yoga
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01/03/2020 31/03/2021

Transform yourself and enhance your confidence

India - 30 days
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Highlights

Daily yoga practices Asana & pranayama practices A wide variety of yoga-style practices Yoga philosophy, anatomy, & methodology classes Kriya & mudra technique lessons Evening meditation & arati session Daily delicious meals & drinks 29 nights accommodation

Overview

The 300 hours Ashtanga Vinyasa Yoga Course is registered with Yoga Alliance USA, which runs under the supervision of the course's director, Shree Hari Ji. He applies his solid experience and knowledge, in order to deepen the Ashtanga Vinyasa Yoga practice, combining it with alignment techniques from the Iyengar style and therapeutic benefits of Yoga. The Shree Hari Yoga School teaches how to cure disease with yoga, as well as an Ashram lifestyle, which is healthy for happy living and stress release.

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