Time to rejuvenate your knowledge, body, mind | Go Enjoy Yoga
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Time to rejuvenate your knowledge, body, mind

India - 28 days
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Highlights

2 yoga classes per day Daily asanas & meditation practices Pranayama, mudra, & bandha sessions Philosophy, adjustment, & alignment lessons Daily breakfast, lunch, & dinner (vegetarian-friendly meals) Airport transfer from Trivandrum International airport Free textbook on Astanga vinyasa primary series Enjoy eight free Ayurvedic massages 27 nights accommodation

Overview

Vrinda school of yoga 200-hour teacher training will be life-transforming. Our school and teachers are registered with US Yoga Alliance where you can get an unforgettable life-changing experience. We provide a traditional style of yoga comprehensive, genuine knowledge of the physiology of asanas, pranayama, mudra, bandha, anatomy, and physiology of asanas, all yogic techniques, meditation, mantra chantings, chakra meditation, and much more. It is a residential school where you can find your awakened soul, rising above from the material world.

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