The journey within | Go Enjoy Yoga
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01/04/2020 30/09/2020

The journey within

India - 12 days
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100-hour yoga program Ashtanga Vinyasa Flow & Hatha yoga classes Anatomy, philosophy, meditation, & mantra chanting Workshop on back-bending & hip-opening One excursion, visit Kunjapuri Temple Pick-up from Dehradun Airport (DED) 12 nights accommodation 3 daily Sattvic meals


The 100-hour yoga teacher training course (pre-yoga teacher training) is part of the 200-hour yoga teacher training offered at Shivoham Yoga School. This is a short-term yoga course for the students who can’t complete the 200-hour course in the traditional four weeks. Shivoham Yoga offers you the opportunity to complete the 200-hours yoga teacher training in two sections. These two sections must be completed within the year of commencement and the 200-hour yoga teacher training certificate will be awarded to the student once all the required hours, assignments, and examinations are successfully completed. The course syllabus follows Yoga Alliance professionals 200-hour yoga teacher training standards and includes Ashtanga, Hatha yoga classes, anatomy, philosophy, meditation, mantra chanting, and Kriya yoga. On completion of the first 100-hour training, you will be awarded certification of 100-hour yoga teacher training program.


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