The art of Yin and Restorative yoga | Go Enjoy Yoga
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01/04/2021 07/04/2021

The art of Yin and Restorative yoga

Peru - 7 days
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Highlights

Daily yoga class Meditation sessions Asanas & pranayama Tibetan Buddhist philosophy Daily delicious healthy meals 6 nights accommodation Course certification

Overview

This Yin and restorative yoga teacher training will focus on hands-on, anatomical, structural, and energetic based practices for restoration of the body-mind. Blending Buddhist concepts with "5 Elements and the Eight Limbs of Yoga", the potent portal of the Sacred Valley will serve as your home for the week.

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