Take a big leap of your yoga practices | Go Enjoy Yoga
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Take a big leap of your yoga practices

India - 10 days
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Highlights

Daily yoga practice Learn yoga philosophies Pranayama & mantra chanting Learn Kundalini theory & practice 9 nights accommodation 2 daily vegetarian meals

Overview

Kundalini is known as the energy goddess located at the base of the spine. Learn how Kundalini yoga can awaken and activate the healing process in the body and the life of practitioners. Kundalini yoga is the blend of spiritual and physical practice to build vitality and increase consciousness. Kundalini yoga is the yoga of awareness, which allows you to awaken your full potential and your true self through a series of physical movements, meditation, breathing, and mantra.

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