Strengthen yourself by practice yoga in Goa | Go Enjoy Yoga
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01/06/2020 28/02/2021

Strengthen yourself by practice yoga in Goa

India - 11 days
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Highlights

10 days of practice 2 yoga classes per day Daily guided meditation session Pranayama, philosophy, & anatomy Daily breakfast, lunch, & dinner 10 nights accommodation

Overview

Shree Hari offers a unique style of 100-hour Restorative yoga in his 100-hour yoga teacher training course. Restorative yoga is based on the traditional classical Hatha yoga and has the attributes of Iyengar yoga. This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga. There are many props of doing Restorative yoga as it helps in healing the injuries and getting inner soul peace.

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