Sleep with a trace of awareness | Go Enjoy Yoga
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Sleep with a trace of awareness

India - 7 days
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Highlights

2 daily group yoga sessions One daily meditation session Daily guided instructions into relaxation Daily yoga asanas & mantra recitations Shat-kriyas, breath, & pranayama practices 3 daily nutritious vegetarian meals 6 nights' accommodation

Overview

Come and join this retreat that includes twice daily group yoga sessions and one daily meditation session for all guests. For you who would like to delve deeper into the ancient spiritual tradition of yoga, this yoga Nidra retreat is structured carefully to allow you to experience not just the physical aspects of yoga but also yoga, various yogic kriyas, and yoga Nidra (deep relaxation) besides some rejuvenating massages, community service, and much more!

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