Silence the mind and look into your inner world | Go Enjoy Yoga
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01/10/2020 31/10/2020

Silence the mind and look into your inner world

The Netherlands - 3 days
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Highlights

Yin yoga classes Mindful movement classes Walking meditation sessions Self practice meditation sessions Noble silence throughout retreat Daily breakfast, lunch, & dinner Private & group Q&A sessions 2 nights accommodation

Overview

Find gratitude in the midst of ten thousand sorrows and ten thousand joys. In this noble silence weekend meditations of forgiveness and loving kindness are central. Sitting and standing meditations are alternated with a daily yoga session. By silencing the mind and looking into your inner world, you can take the benefits of this weekend into the outer world.

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