Shift from head to heart, come home to yourself | Go Enjoy Yoga
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01/03/2020 31/10/2020

Shift from head to heart, come home to yourself

Europe - 4 days
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Personal one-on-one coaching Daily Kundalini yoga, meditation, breathwork sessions Time to explore & enjoy South-Western part of Algarve Insight into your numerology, chakra balance, Ayurvedic dosha’s including matching diet & practices Daily vegan breakfast, juices, snacks, & dinner Tools to bring change in your daily life 3 nights accommodation


Reconnect to yourself and your soul path, leave behind what is holding you back in life, awaken your inner energy and experience a yogic and heart-centered way of living. Are you ready to invite change with an open heart? You will practice Kundalini yoga and other specific techniques that will support you on the path of self-discovery, healing and awakening. You will find guidance, support and inspiration from a certified Kundalini Yoga Teacher and Yoga Lifestyle Coach, in a loving and open environment where you can be and discover yourself. It is created to be effective for all levels of experience. %Experience and learn how to enhance the quality of life and attract positive energy guided by the knowledge of Tantric Numerology, your chakra energy balance, and supported by delicious Ayurvedic meals. We use the technology of Kundalini yoga, pranayama, and mantra meditation to destress, detoxify and energize the system. %Surrounded by nature and close to the sea, you will find a sanctuary where all yoga and meditation activities and retreats are focused on developing your self-awareness while enjoying every moment of your stay!


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