Restore the balance of health to mind and body | Go Enjoy Yoga
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01/12/2020 31/08/2021

Restore the balance of health to mind and body

India - 21 days
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Personal doctor consultation Rejuvenating sessions of yoga & meditation Daily panchakarma treatments (90 mins duration, per doctors advice) Ayurveda medicines under treatment & scheduled daily wellness activities Nutrition guide & lifestyle adjustment plan with discharge summary on check-out Delicious, dosha specific meals prepared from in-house organic vegetables 2 per week half-day excursions (subject to doctors approval) 20 nights luxurious accommodation in valley view rooms Airport pickup & drop-off


Panchakarma is a Sanskrit word that means “five actions”, or “five treatments”. This is a process used to clean the body of toxic materials left by disease and poor nutrition. Panchakarma is highly individualized based on the needs of the individual as determined by the Ayurvedic doctor. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.


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