Rest, relax, and rejuvenate | Go Enjoy Yoga
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Rest, relax, and rejuvenate

USA - 4 days
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Highlights

Daily yoga classes Daily meditation sessions Time to enjoy historic town of Alachua & natural springs near Ayurvedic cooking class on Saturday Daily Ayurvedic vegetarian meals 3 nights accommodation

Overview

Ayurveda is one of the oldest systems of medicine, dating back over 5,000 years to ancient India. It is the science of living in harmony with nature. In Sanskrit, 'ayur' means life and 'veda' means knowledge. A truly holistic approach to achieving and maintaining that balance, it is time for you to rest, relax, and rejuvenate yourself with daily yoga, meditation and pranayama, and healthy vegetarian meals.

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