Rest and rejuvenation retreat | Go Enjoy Yoga
Forgot your password?

Rest and rejuvenation retreat

USA - 3 days
Learn more

Highlights

Tai Chi & Qi Gong classes Yoga style with elements of Qi Gong or Tai Chi Daily mind-body Ki-Energy stretching & relaxation classes Nature meditations & light hiking at Stairway to Heaven waterfall All meals & access to spa, pools, & indoor & outdoor facilities Comprehensive guidance in holistic wellness from professional staff Wellness & stress-management workshops 2 nights accommodations

Overview

Discover a transformative experience in the beautiful Catskill Mountains of Hudson Valley, NY at Honor’s Haven Resort and Spa. Designed to uplift you physically, energetically and mentally, our retreat program offers a restorative schedule of daily mind-body stretching and relaxation classes, Tai Chi/Qi Gong sessions, guided hikes and meditations, stress management workshops, and free time for on-site amenities. Located just 90 minutes from New York City, The Earth Mind Wellness Center has been hosting healthy-lifestyle programs for over 10 years, helping individuals and groups achieve greater personal and holistic development.

Location

Our location
More detail