Rest, Reflect and Renew | Go Enjoy Yoga
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01/12/2021 31/12/2021

Rest, Reflect and Renew

Europe - 5 days
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Highlights

2 x 2 hour daily practice Home from home environment Practices are tailor-made according to participants' needs 4 nights accommodation in private room Full board organic vegetarian meals Wood burning stove in living room New Year rituals & reflections Unlimited snacks & drinks Experienced teacher Campfire in garden

Overview

-Celebrate New Year by taking time out to reflect on the past, letting go of what no longer serves, whilst creating intentions and learning practices for a healthier and happier future. %Retreats at Yoga Najac are an opportunity to nurture yourself with gentle yoga and meditation, delicious organic vegetarian food and wonderful walks in nature. A chance to deepen your awareness by learning mindfulness practices to take off the mat and into daily life. Small groups of up to 6 people ensure retreats will be very much tailor-made to the participants present (If the dates listed are not suitable please contact me to create your own BESPOKE RETREAT with a minimum of 2 people for 3 nights). Guests are welcome to arrive earlier and leave later than the start/end date for 50 EUR per night B&B. lebrate New Year by taking time out to reflect on the past, letting go of what no longer serves, whilst creating intentions and learning practices for a healthier & happier future. If we can follow nature’s lead by going inward at this time of year we will reap the benefits of the natural cycle of renewal that life offers us. %Winter in the Aveyron is perfect for hiking through the woods or curling up by the fire with an inspirational book. Najac is a medieval village classed as "one of France's most beautiful".

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