Rest deeply in presence and live from the heart | Go Enjoy Yoga
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15/08/2020 22/08/2020

Rest deeply in presence and live from the heart

Bali - 8 days
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Daily yoga Nidra practices Restorative asana for savasana Pranayama techniques (for soothing, calming, settling) Pre & post practices of yoga Nidra: asana & pranayama & self-massage The science of sleep - neuroscience & brave wave activity Vegetarian breakfast, lunch, & dinner 7 nights accommodation


Explore the nature of conscious awareness through modern-day neuroscience and ancient tantric teachings and learn to induce trance, rewire neural pathways of the brain, erase limiting belief systems and how to plant the seeds of the purest, most powerful intentions at the most receptive moments for radical transformation long after the Nidra practice is complete. Discover your own unique spiritual authority, present moment awareness and become empowered to empower others to find their own inner guidance and liberation.


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