Join this inspiring yoga holiday held by Traumhotel Alpina. Your body needs a time out in order to recharge and come back to live, regardless of life situations. Daily work, stress, and other outside influences cause reactions and cost strength. When your body shows the signals, give it the rest it deserves. Hot baths, Ayurvedic treatments, massages with essential oils, healthy food, and nutrition help to bring a maximum of relaxation and well-being for your body. All that covered also with Ayurvedic workshop, made by their Ayurvedic therapists.