Relaxing yoga holiday with Ayurvedic workshop | Go Enjoy Yoga
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01/12/2019 31/08/2020

Relaxing yoga holiday with Ayurvedic workshop

Austria - 8 days
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Highlights

Twice daily yoga sessions Take part in an Ayurvedic workshop Enjoy a detox body peeling & compress Short Abhyanga massage, Shiroabhyanga Indian head massage Get access to hotel's spa area & sauna 7 nights accommodation Daily meals & drinks

Overview

Join this inspiring yoga holiday held by Traumhotel Alpina. Your body needs a time out in order to recharge and come back to live, regardless of life situations. Daily work, stress, and other outside influences cause reactions and cost strength. When your body shows the signals, give it the rest it deserves. Hot baths, Ayurvedic treatments, massages with essential oils, healthy food, and nutrition help to bring a maximum of relaxation and well-being for your body. All that covered also with Ayurvedic workshop, made by their Ayurvedic therapists.

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