Relax, unwind, rejuvenate | Go Enjoy Yoga
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01/09/2020 31/07/2021

Relax, unwind, rejuvenate

Europe - 4 days
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Highlights

Early morning & mid-evening class Disconnect from technology & reconnect with nature Free time to explore stunningly beautiful island of Mull Embrace techniques that help relax body & calm mind Small personal group of up to 4 students per retreat Exclusive booking of whole venue available Private studio adjacent to all bedrooms Healthy continental breakfast

Overview

Immerse yourself in stillness on the remote Island of Mull and allow the natural peaceful environment to help ease you into a sense of inner peace. Learn how to embrace this sense of peace within, even when the retreat is over. Explore calming techniques; movement, pranayama, mudras, meditation, visualization and relaxation. Escape the crowds and relearn how to simply be by giving yourself the time you deserve.

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