Relax in nature where the dessert meet the sea | Go Enjoy Yoga
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01/05/2020 31/12/2020

Relax in nature where the dessert meet the sea

Sri Lanka - 3 days
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Highlights

1-hour live Ayurveda doctor consultation 30-min follow-up discussion with Ayurvedic doctor The consultation happens on first day & follow-up discussion on last day 6 guided yoga classes with meditations 2 additional guided meditations (each 30 min) 3 cookery classes of Ayurvedic meals 2 Wisdom talks: about mind & path to a happy life 2 Sessions about Ayurveda & how to incorporate it into your life The live sessions are held over Zoom, Facetime, or Whatsapp The live sessions' timezone: Sri Lanka (GMT+5:30) Complete meal program for each day, along with recipes for balanced Ayurvedic vegan meals personalized to you

Overview

Plantation Villa is happy to offer their life-changing retreats at your own home! Plantation Villa, the specialist Ayurveda, Yoga Retreat Center in Sri Lanka, is now launching their retreat online so you can benefit from this ancient wisdom carried by the specialist team of Ayurvedic doctors and yoga teachers. Plantation Villa aims to teach you how to lead a happy, harmonious, and healthy life. Enjoy this unique retreat personalized to you, full of ancient vedic wisdom and mindfulness practices. They have planned this retreat carefully to replicate the retreat they offer, but tailored to your home environment so you can enjoy it at your pace. The knowledge of Ayurveda combined with mindfulness techniques of yoga, meditation, and the teachings of Buddhism will help you to bring health to your body and mind.

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