Refresh yourself | Go Enjoy Yoga
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01/05/2020 30/11/2020

Refresh yourself

Europe - 5 days
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Highlights

Daily yoga sessions in a stunning environment & shared talks about yoga philosophy Introduction & practice of meditation Communication workshops based on Non-Violent Communication philosophy A day of well-being that includes a “sound bath” Hiking trips, in surrounding local hills, or in a local canyon to enjoy swimming in waterfalls during summer days Scenic drive & visit of perched village of Tourrettes Visit of Chapelle du Rosaire from French artist Henri Matisse Cheese & wine tasting French cuisine cooking class Guided tours of old city of Antibes All night accommodation with homemade organic breakfasts & picnic lunches

Overview

This retreat is a rare opportunity to live with local people and meet their friends in rural France, taste the regional products, admire the beautiful landscape, get off the beaten track, and experience the French culture from the inside...while adding more mindfulness in your daily lives. %Set in the beautiful medieval village of Saint-Jeannet in the South of France, only one step away from the French Riviera. %All of the activities will be done with the awareness of the present moment, in complete contact with your bodies and your breathing. %Corinne and Benoit are both fluent in French and English. %Prices are « per person », and include all yoga and meditation sessions, the accommodation with private bathroom (single or double occupancy), breakfasts and/or brunches, picnic lunches and some of the dinners (homemade, organic and local food), all daily activities, transportation, guided tours with a certified guide (entrances to museums and lunches at the restaurants are extra).

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