Rediscover wellness at our beach front retreat center , Koh Samui | Go Enjoy Yoga
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01/06/2020 31/03/2021

Rediscover wellness at our beach front retreat center , Koh Samui

Thailand - 6 days
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Highlights

Full Total Self-Care therapies Infrared saunas sessions Full use of saltwater pool & herbal steam room Daily yoga classes Daily core fitness activities Daily indoor cycle classes Daily breath & meditation classes Full use of all amenities & facilities All inclusive delicious & healthy food buffet 5 nights modern accommodation

Overview

Samahita Retreat provides both the tools to work on yourself through specific practices and dedicated programs as well as the environment within to learn, change and renew. This is a personal mission and one we are committed to share with you. Samahita Retreat has a respected reputation in offering classical yoga practices and their philosophy through pranayama (breath), asana (body postures), vinyasa (breath and movement) and meditative techniques. Classical yoga embodies the wisdom of the Yoga Sutra and the practices of hatha, rooted in the original teachings but practical and accessible for a demanding life today. - Samahita Retreat Our wellness center offers a complete approach to well-being, one that takes into account physical, spiritual, emotional, and mental aspects of one's health. We offer several personalized and guided Detox, Healthy Weight and De-Stress programs, for either the first timer stepping into healthy approaches or one already in yoga and health to take your practice a step further while transforming your body and mind.

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