Acroyoga provides physical and mental health benefits. In addition to the exercise and strength building aspects of Acroyoga, the partner balancing can improve concentration and the massage elements can provide stress relief. However, Acroyoga is more vigorous than many traditional yoga practices. Join this program of yoga, couple acrobatics, and healing arts to rediscover and consolidate the strength of your body and mind! This Acroyoga journey is for beginner to intermediate to advanced. Everybody’s welcome!