Highlights
1 Ayurvedic massage
Your own puja (offering)
2 daily yoga/ meditation sessions ( 90 - minutes)
Visits to temples & ancient caves with a local yogi
Meditation by sacred river Ganga & sunrise meditation in Himalayas
Participation in holy Indian ceremonies & kirtan
3 daily yogic/vegetarian meals
6 nights' accommodation
Restore and rejuvenate. Discover a deeper connection to your inner wisdom through a daily practice of gentle, Yin, and Restorative yoga. Practice different types of meditation including chakra balancing. Expand your heart through mantra chanting. Write down your experiences through daily journaling.
