7 times of 90-minute yoga class7 times of 60 minute meditation class7 times of afternoon Colemas (optional garlic)6 times of morning Colemas (water / coffee 'no vinegar')1 time of morning warm water Colema (last morning, Day 8)7 times of 60-minute steam roomDaily health advisor support
Overview
7 90-minute yoga class 7 60-minute steam room 7 60-minute meditation class 6 morning colemas (cater/ Coffee 'no vinegar') 7 afternoon colemas (with optional garlic) 1 time of morning warm water colema Daily health advisor support
