Recharge, reset, and refocus | Go Enjoy Yoga
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01/06/2020 31/12/2020

Recharge, reset, and refocus

Europe - 7 days
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Highlights

6 free healing therapy treatments Morning yoga & Qi-gong classes Take part in evening meditation sessions An abundance of time to relax, unwind & reflect Three daily healthy vegetarian meals Peaceful & calm surroundings 6 nights accommodation

Overview

*Are you feeling stressed, burnt out and confused? *Do you lack energy and crave time to just relax? *Are you stuck, at work, and don’t know how to change this? *Do you feel that your mind is constantly busy and you can’t switch off? Armonia Alpujarra has the perfect solution with their ‘Individual Yoga & Mindfulness’ Private Retreat. This yoga and mindfulness retreat is aimed at busy business people. On this private retreat, you will completely reset, recharge and refocus, in a safe, peaceful and natural healing environment. The program will be personal, flexible and is built to suit each individual client’s needs. The overall focus is on one-to-one personal care and attention. Raising personal awareness and developing mindfulness techniques, supports in ensuring clients achieve their desired changes and transformations. Being totally present in nature, there will be an abundance of time to fully relax, unwind and connect within. Everything will be done at a pace to suit and in a safe, healing and loving environment.

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