A compass is a tool used to find true north. A compass can help you when you feel lost or on an unknown path. Your internal compass guide you to find your true self. Connection listening and learning to read your internal compass with compassion for yourselves others and the world around you through non-judgment, conquering fears, and aligning with your purpose and desires in life challenges you to grow into your best and highest selves. This retreat will incorporate guided movement and guided stillness to go inward. The active movement will challenge you physically with beach workouts, hiking, and yoga. Restorative and Nidra yoga will help find balance and stillness. This retreat will assist you in navigating your life journey.