Pursue physical and mental balance | Go Enjoy Yoga
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Pursue physical and mental balance

Europe - 12 days
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Highlights

Daily yoga/Qi-Gong in morning 2 time per week Yoga Nidra classes 1 time per week meditation session 1 time per week Cooking Workshop 1 time per week Ayurveda Workshop 1 time per week Yoga Surya Namaskara Ayurveda breakfast, lunch, & light dinner 11 nights accommodation

Overview

Vata, Pitta, or Kapha? Ayurveda or "science of life" brings you an ancient Indian medicine that pursuits physical and mental balance through the combination of a detox vegetarian diet, meditation, yoga, and Ayurveda treatments. Get to know Galo Resort's tailor-made programs prepared by their Indian doctors and an amazing therapist team that will make you want to return year after year.

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