Practicing mindful meditation and yoga | Go Enjoy Yoga
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Practicing mindful meditation and yoga

India - 4 days
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Highlights

Daily yoga classes Daily Zen meditation sessions Individual private discussion with yoga teacher Enchanting excursion & cruising in backwaters of Punnamada & Vembanad Lake Trip to villages of Kuttanad (2-hour cruise on exclusive motor/Shikara boat) Workshops & pranayama sessions 3 nights accommodation Daily vegetarian meals

Overview

Come and revitalize your body and mind in Alleppey’s beautiful backwater and beach environment, and invigorate your soul through yoga, meditation, and stillness. Reflect and practice in an environment that is designed for you to take time out and to nurture yourself. You will have the opportunity to experience this unique and spectacular Kerala Backwater’s of Alleppey Vembanad lake - from the Sambodhi Yoga Retreat & Zen Center located in Poonthope in Ashramam Ward, a quiet suburb in North part of Alleppey, they are easily accessible for people visiting/holidaying around Alleppey backwaters/town or Marari area. The retreat is also reached on From Alleppey Railway station in around 20 to 25 minutes.

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