Nurturing yoga and meditation holiday retreat | Go Enjoy Yoga
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24/12/2020 27/12/2020

Nurturing yoga and meditation holiday retreat

Europe - 4 days
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Highlights

Daily heart-opening meditation circles Daily Kundalini yoga, meditation, & breathwork sessions Chakra & Ayurveda study include matching diet & practices Time to explore & enjoy Western part of Algarve Celebration of life with your health & wellbeing in mind Daily breakfast, juices, snacks, & dinner Tools to bring change in your daily life 3 nights accommodation

Overview

This wellbeing retreat in a luxurious villa on the West Coast of the Algarve is designed to recharge your battery and celebrate life with your health and wellbeing in mind. %Take time for healthy nourishment, peaceful relaxation, and powerful radiation. Let's connect to our true essence: Love. Eat light, tasty foods. Meditate. Celebrate our oneness during this yoga and meditation holiday where you invite change with an open heart and set the intentions for going into the next year to come. %The technology of Kundalini yoga, different meditation methods and the knowledge of Ayurveda will be used. You will leave the retreat feeling rejuvenated and ready to take on the New Year with your fresh intentions and vision.

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