Nourish, restore, and reset the body and mind | Go Enjoy Yoga
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01/04/2020 31/10/2020

Nourish, restore, and reset the body and mind

Norway - 4 days
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Highlights

Calming meditation sessions Restorative & Yin yoga practices Just a walking distance to hiking tracks in mountains & to sea Half-day excursions to explore local area The guest house is in a friendly neighbor Different level of hiking tracks 3 nights accommodation

Overview

The four-day workshop is suitable for those who are keen to explore Yin yoga, Restorative yoga, meditation, and establish their own self-practice. During this workshop, techniques will be taught to will help you to modify the postures, improve the concentration, and release tensions in the body.

Location

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