Not just asana but much more | Go Enjoy Yoga
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01/01/2020 30/04/2020

Not just asana but much more

India - 5 days
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Highlights

Vitalizing & tranquilizing pranayamas Vinyasa, Ashtanga, & Restorative Yin practice Meditation techniques to get you into a stillness zone Yogic philosophy discussions & self-practice manual Vegetarian & healthy vegan meals Holy Ganges aarti darshan 4 nights accommodation

Overview

This is a retreat where you will not just experience the blockages being removed from your physical body but you will also have an opportunity to feel how your sub-conscious mind feels after five days. Pranayama is the core and it prepares you for meditation. You will learn the basics which will set a beautiful practice for you to take along with you. Join to discover your mat space!

Location

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