Mysore magic, purify your body and soul | Go Enjoy Yoga
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01/04/2020 31/12/2020

Mysore magic, purify your body and soul

India - 14 days
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Highlights

Daily yoga classes Mantra meditation & pranayama sessions Experienced Yoga Alliance ERYT500 teachers Anatomy, philosophy, & Ayurvedic massage Daily breakfast, dinner, & refreshments Enjoy two days of sightseeing tours 13 nights accommodation Airport transfers

Overview

Join us at Parampara Yoga, Shanti Nilayam Mysore for 14 days submerged practice of Ashtanga Vinyasa, enjoy chanting meditations and pranayama and an afternoon two-hour class where we will teach Bandha, Ujayi, breath Drishti, simple anatomy, and philosophy. We will visit a Buddhist and a Hindu temples. Shanti Nilayam is a beautiful heritage house in this beautiful heritage city. %All meals are vegetarian and non-vegetarian served on the open terrace in the tropical garden beneath the huge jackfruit tree. Food is a way of life at Shanti Nilayam. Enjoy the best breakfasts and cuisine from Europe, Asia, and India and the best local organic produce.

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