Multi-style, transformational experience | Go Enjoy Yoga
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01/05/2020 30/11/2020

Multi-style, transformational experience

India - 8 days
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Highlights

Daily yoga class Pranayama & meditation Kirtan & chanting sessions 100-hour yoga teacher training program Certification from school upon completion Yoga philosophy & workshop 7 nights accommodation Daily healthy meals

Overview

Yoga is about taking control and responsibility for your own health. It is about calming the fluctuations of a manic mind through breath, movement, and meditation. This well-established course program will take you to different subjects including the philosophy behind yoga, from ancient time up to the present. You will develop yourself on a physical, mental, and spiritual level, and you will be given the confidence to take your yoga practice to a deeper awareness and become a real yoga teacher.

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