Mindfulness holiday in Southern California | Go Enjoy Yoga
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01/05/2020 31/10/2020

Mindfulness holiday in Southern California

USA - 7 days
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Highlights

Land yoga sessions Guided nature hikes & visits to tide pools Paddleboard yoga sessions (during warmer months) Daily mindfulness training with an individualized curriculum Daily freshly prepared breakfast, lunch, & dinner Use of paddleboard & equipment 6 nights' accommodation Airport pickup

Overview

Disconnect from your fast-paced life to reconnect with your inner self and rediscover a sense of clarity! Deepen your asana practice with daily yoga sessions and experience unending states of peace and quiet. Hike up to vistas overlooking the Pacific Ocean before relishing on innovative antioxidant eats curated in-house. Recount your spiritual experiences in your journal as you relax amidst the world renown Self Realization Gardens in Encinitas. This individual retreat is designed to empower you to live an emotionally, physically, and mentally healthy life. During this retreat, you will explore and put into practice the techniques of mindful living with one on one instruction and experiential play through guided yoga and meditation. Practice and embody the tools to live in a more peaceful, balanced state through mindfulness and meditation.

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