Meditation is a way of life - start it now | Go Enjoy Yoga
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01/08/2020 31/10/2021

Meditation is a way of life - start it now

Europe - 6 days
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Highlights

6 days of practice 1 yoga class per day Daily meditation sessions Daily healthy brunch & dinner 5 nights accommodation Suitable for all levels

Overview

Learn to bring meditation into your daily life. This training will give you the foundation for your home daily practice of breathing, meditation, and mindful yoga, as well a simple practice of bringing awareness and light into your life heart bit to any action and interaction. It is a safe space to step out from your daily habits, give yourself good care and fresh air, define the life that you want, get in tune with your potential health and ability, and rise up into a new level of presence.

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