La Crisalida invites you who are keen to make a positive transformation in your life. The Life Makeover Retreat is for those people who know that something in their life must change now - they can no longer wait. This retreat is designed to help participants to develop the courage necessary to take the first steps and to start the internal process of change required to make deep and positive change sustainable. The core component of the La Crisalida Life Makeover Retreats are the workshops, in addition to the yoga classes. Experience a makeover in your yoga, mindset and diet, so that you return home ready for longer lasting change. You can also choose to book one-to-one life or transformational coaching for personalised, in-depth change.