La Crisalida invites you who are keen to make a positive transformation in your life to join the week Life Makeover Retreat. These retreats are for people who know that something in their life must change now. It’s designed to help participants to develop the courage necessary to take the first steps and to start the internal process required to make deep and positive change sustainable. The core component of the La Crisalida Life Makeover Retreats are the workshops, in addition to the daily yoga classes. Experience a makeover in your yoga, mindset and diet, so that you return home ready for longer lasting change. You can also choose to book one-to-one life or transformational coaching for personalised, in-depth transformation.