Luxury Holidays and Ayurveda Wellness | Go Enjoy Yoga
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01/07/2020 30/04/2021

Luxury Holidays and Ayurveda Wellness

Thailand - 8 days
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Highlights

Ayurveda consultation by inhouse Doctor 2 hours authentic Ayurveda treatments daily Ongoing counseling & discussion with Ayurveda Doctor throughout your stay 2 daily Yoga Sessions (60 min each, including meditation breathworks, morning & afternoon) at Prana Yoga Sala with one of our expert teachers, various Yoga styles (Kundalini, Hatha & Hatha Flow, Vinyasa, Yoga Therapy, Yoga Stretch, Dynamic Hatha, Yin Yoga, Restorative Yoga according to schedule) Daily breakfast buffet, Satvik lunch, & dinner, life drinks, mineral water 7 nights accommodation in luxurious Mangosteen Villa Child-free resort for peace & tranquility Therapeutic treatments & herbal teas

Overview

Mangosteen Ayurveda & Wellness Resort invites you to experience an exclusive destination spa that has adopted ancient Ayurveda spa techniques. The Mangosteen Resort is the only authentic Ayurveda spa resort in Phuket. During the retreat, experience Ayuryoga Sandhi, a wellness program that focuses on revitalizing your bones and joints through both internal and external herbal remedies. Mild stretches with weights and yoga practices will also be conducted alongside specially prepared meals and food advices for your well-being even after the retreat is over. -A unique, relaxing journey Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit. A certified Ayurveda doctor, Dr. Subhash A. Shanbhag has created a unique and very relaxing journey for you. After the program, guests will feel reborn and will also be given the opportunity to learn how to carry on with certain Ayurverdic practices afterwards. Enjoy the treatments without the atmosphere of a clinic, enjoy beautiful Phuket!

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