Love and upgrade yourself in Thailand | Go Enjoy Yoga
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Love and upgrade yourself in Thailand

Thailand - 6 days
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Highlights

6 days of practice Full YogaCoreCycle lessons 1 brain health upgrade session per day Meditation techniques & breath training Full spectrum infrared sauna sessions Daily breakfast, lunch, & dinner 5 nights accommodation Float therapy

Overview

Samahita's brain health upgrade program is to help you care for and improve the state of your brain and how it works through organic ancient practices from yoga and meditation as well as the modern technology and bio hacks. A combination of mitochondrial enhancement through light therapy, brainwave modulation through audio-visual entertainment, EEG biofeedback meditation, and all the yoga, workouts, breathwork, nutrition, meditation, nature, and more that is part of your Samahita stay.

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