Let's relax and create new daily habits | Go Enjoy Yoga
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10/06/2020 14/06/2020

Let's relax and create new daily habits

Europe - 5 days
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Highlights

Outdoor tree yoga sessions Relax in a healing gong bath Start day with Kundalini yoga Learn how to make very yummy plant-based recipes Complimentary one-to-one with Scotty or Rachel to deepen your experience Enjoy hot chocolate around campfire in evening 4 nights accommodation Optional wild swimming

Overview

Scotty Leigh-Janney from ‘Introduction to Kundalini Yoga & Beyond’ and his wife Rachel Leigh-Janney from ‘Herbalicious Foods’ are delighted to host and share this Kundalini Yoga and Plant-Based Retreat in the Lake District. Scotty will be sharing his love of Kundalini yoga to inspire the mind, body and spirit along with gong sound healing, meditation, relaxation and guided walks. Rachel will let you experience how amazing clean plant-based food can taste. After running retreats for a few years, they always get asked for all the recipes after the retreat so people can take this into their life at home. They've listened to their feedback so you will be learning how to make clean plant meals (and yes, you can have all the recipes after the retreat).

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