La Crisalida welcomes you to this specially designed retreat to help you relax and rejuvenate. In fact this is one of the core values at the retreat. La Crisalida endeavors to give you the right balance between activity and rest so that your body and mind are able to release tension and stress which, for some of our guests, is the reason for joining us. La Crisalida uses a combination of sunshine, walks, yoga, meditation and good food to help you achieve your goals. Experience deep relaxation in your week retreat and by the end of your stay you will feel deeply refreshed and rejuvenated.