Learn traditional meditation techniques - Go Enjoy Yoga
Forgot your password?
01/01/2020 31/07/2020

Learn traditional meditation techniques

India - 7 days
Learn more


Daily yoga practices Pratyahara & Dharana sessions Personal cleaning & Karma yoga Daily practical Hatha yoga & its theory Personal time to join chanting, Kirtan, or relax Daily vegetarian breakfast & dinner 6 nights accommodation


This retreat offers different techniques that could help you experience meditation, it is designed for mind training. From past experiences, SANATANA YOG SANDESH knows the ability of mind which can witness and identify with external and internal objects, visualize, imagine to hold on to any particular internal and external object. These can be used to understand the mind and to explore the recess of the mind.


Our location
More detail