Learn to be meditative in every moment | Go Enjoy Yoga
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01/06/2020 30/06/2020

Learn to be meditative in every moment

India - 5 days
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Highlights

50-hour online yoga teacher training A digital certificate upon completion 5 hours of contact hours daily 25 non-contact hours Online sessions will be held over Zoom, Skype, or WhatsApp Online session’s time zone: Mumbai, India time zone (GMT +5.5) The duration of course is 5 days Can be done personally or five people maximum in course group

Overview

This breathing and meditation course is both for those who have already practiced yoga for some time and want to deepen your understanding about pranayama techniques and also for those who want to learn the basics of breathing and start to learn to work with the breath and mind. You will learn the techniques to make mind and body healthy, to create balance and tranquility within, and to get your mind and body in optimum condition.

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