Learn to balance yourself and transform life | Go Enjoy Yoga
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01/04/2020 30/11/2020

Learn to balance yourself and transform life

India - 13 days
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Highlights

Hill top & beach meditation Basic awareness of anatomy & physiology Daily asana, meditation, pranayama, & mantra chanting Daily morning sun salutation & outdoor asana practice Enjoy nature food preparation workshop 1 Ayurveda wellness massage 12 nights accommodation Daily yogic diet meals

Overview

Santhi Yoga International's 13 days 'Authentic Yoga Life Holidays and Retreat in Kerala' will be life-transforming days! This yoga program will deepen your classical Hatha yoga practice, with an emphasis on understanding the history and philosophy of yoga and various asanas. This yoga retreat program ensures a comprehensive knowledge in all aspects of yoga as well as the keys to living a healthy lifestyle mentally, physically, and spiritually.

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