Learn how to teach yourself and others | Go Enjoy Yoga
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01/03/2020 31/01/2021

Learn how to teach yourself and others

India - 10 days
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Highlights

Daily yoga class Daily meditation session Theoretical & practical skills Short aura check up & Ayurvedic massage Excursion in Himalaya & Yogic Shatkarma sessions Eligible to register with Yoga Alliance upon completion of this Yoga Alliance Registered School program 9 nights accommodation Daily meals & drinks

Overview

Yin yoga is a unique practice for increasing of the female energy based on gentle asana, pranayama, mantra, meditation according to ancient chines, Tibetan, and Tao style. Combination of the deep tissue oriented asana with the holding of each poster one to five minutes increased vitality and prolongs lifespan.

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