Learn healthy weight management | Go Enjoy Yoga
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01/02/2020 31/12/2020

Learn healthy weight management

Thailand - 8 days
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Highlights

Daily yoga classes Daily core fitness activities Daily indoor cycle classes Daily breath & meditation classes Full use of all amenities & facilities Therapies, Body Scrubs, Lymphatic Drainage, Infrared Saunas, Infrared Saunas All inclusive delicious & healthy food buffet 7 nights modern accommodation

Overview

Weight management – to lose weight and keep it off – requires the impetus for change and an understanding of how and what to do to keep it up. Weight loss can be achieved through a restricted diet but often the weight comes back on later. To have the opportunity in a dedicated and natural setting to change the basics in your diet that can keep you at your desired weight after having completed a Weight-Loss Program is our aim in transitioning you to a healthier and more vital life. We offer you a complete program that covers diet and activity, in a natural setting, with years of experience and knowledge to serve. We have standard 7, 10, and 14-day Weight-Loss Value Packages.

Location

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