Leading a life of Balance; Mind - Body -Soul | Go Enjoy Yoga
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01/07/2020 31/10/2020

Leading a life of Balance; Mind - Body -Soul

Europe - 4 days
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Highlights

Daily meditation session Guided country & forest walks 4 days of practice (Starting 5.00 pm on arrival day) 2 yoga classes per day (Zen - Restorative - Nidra) Stunning natural surroundings Daily tasty brunch & dinner 3 nights accommodation Ground transportation

Overview

Zen - Meditation & Yoga Retreat offers you an opportunity to immerse yourself into a gentle beautiful daily zen yoga and meditation practice. This weekend allows you to leave behind the stress and noise of the outside world and experience the silence and stillness of Zen. Zen - Meditation & Yoga Retreat aim is to offer you a caring, kind and compassionate space that will encourage you to develop your personal yoga and meditation practice. This ongoing practice will benefit and support you from day to day when your weekend with us comes to an end.

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