Journey through the five koshas | Go Enjoy Yoga
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01/04/2021 30/04/2021

Journey through the five koshas

Europe - 7 days
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Twice daily meditations Morning & evening yoga sessions Daily workshops on a variety of subjects Yoga platform nestled into side of mountain & beautiful meditation log-cabin 6 nights accommodation in beautiful surroundings & eco-friendly Massage & other treatments available on request Daily breakfasts, lunches, dinners, juices Use of beautiful swimming pool


Ancient yogis teach us that as human beings we have five layers, also known as sheaths or koshas, that interpenetrate each other and encase the soul like the layers of an onion. Most of us are aware of our physical body, the outermost sheath, but to journey within, through the layers is to understand your True Self. This yoga retreat will be a journey through the five koshas to our innermost being where joy, bliss and equanimity can be found.


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