inhale.exhale.happiness | Go Enjoy Yoga
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inhale.exhale.happiness

Europe - 7 days
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Highlights

Ashtanga Vinyasa Yoga as a "Gentle Flow" 5 traditional XXL Ashtanga Yoga Mysore Classes 2 evening Asana, Pranayama, & meditation workshops 1 Mysore class with meditative Indian classical Live music Yoga-Philosophy explained in modern words & in its actuality Kirtan Singing Circle & Indian classical music for deep relaxing & Vedic fire ceremony Ashtanga Vinyasa Yoga Retreat booklet (basic Ashtanga Yoga Series, Pranayamas, Philosophy) Approved by Yoga-Alliance as YACEP (20 hrs Yoga-Alliance Continuing Education program) Small groups & individual tuition, simple living & warm supporting atmosphere EarlyBird-Meditation, Pranayama, deep Breathing-Practice Veggie brunch or Andalucian breakfast & dinner Swimming pool & SeaView

Overview

Looking for a Yogashala in the beautiful tropical south of Spain? Searching for inspiration for your Ashtanga- or Yogapractice, for a personal and unique approach to the wonderful Ashtanga Vinyasa Flow, which fits for you - your age, your life, your body and come out of the practice happy and relaxed? %When you want to experience strength, easiness and joy, an empathic teacher, a slow down and life-inspiration - you will find it here. Ashtanga Yoga - based in the Krishnamacharya tradition and integrated in Meditation, Pranayama, Philosophy-themes, and holistic breathwork. %I am happy to help you to raise to your full potential! %Welcome Beginners, as well as advanced practioners! %Andrea Panzer, KPJAY authorized Level 2: “Ashtanga Vinyasa Yoga, for me, is a gentle flow. It is adaptable to the individual – you may start easy or explore your full potential – that is the beauty of Ashtanga Yoga and the Mysore classes. While taking the genious Ashtanga Yoga flow as the basic structure, we may integrade movements and technics from Vinyasa Krama and BKS Iyengar Yoga to support your personal practice. %We are happy to meet you soon!

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