Another sunrise yoga session is getting started at Sudamala Suites & Villas, Senggigi, and this is one case of the bends you will be happy to experience. There can be few more beautiful or bracing places than the yoga deck, between the inviting sparkle of the three-quarter moon pool, and the shimmering seas of Senggigi, one of Lombok’s most beautiful beaches. The murmur of surf greets you as your session begins. On the horizon, Bali looms, a reassuring presence and an inspiring sight. In this retreat, the expert yoga instructors can assess your level and recommend a program that suits your ability, or you may choose to simply take part in the scheduled complimentary yoga classes on the deck. For those seeking a more serious escape to hone their eight-angle pose and their forearm-stand scorpion, pursue inner peace and get closer to nirvana with this holistic yoga and wellness program.