Heal yourself at the lowest point on earth | Go Enjoy Yoga
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01/03/2020 31/08/2020

Heal yourself at the lowest point on earth

Israel - 4 days
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Highlights

2 daily yoga classes Mindfulness meditation at sea Desert night gathering sessions Deep floating yoga & meditation at Dead Sea 3 nights accommodation Daily tasty meals

Overview

Join Saul Mukhtar of Avayasana Retreats for a unique experience of healing and personal exploration in one of the world's most spectacular natural landscapes. The Dead Sea is the lowest point on Earth and the closest you’ll come to the womb of Mother Nature. At Avayasana Retreat, you’ll rest in comfortable accommodations surrounded by the spectacular Judean desert. Restore your mind with sunrise meditation and expand your physical horizons as you float effortlessly in the pristine waters of the Dead Sea. Unleash the deep healing powers of weightlessness through a set of unique floating techniques that can only be practiced here! %Harness the healing and liquid zero gravity properties of the Dead Sea water, and immersed in the non-stimulant stillness of the sacred majestic Judean desert. Avayasana is the name given to a prolonged continuous uninterrupted deep state of relaxation. that is being achieved by pure natural immersion in the silence and stillness of the desert with the deep floating experience. The deep floating experience is a collage/ fusion of techniques based on the natural phenomena of weightlessness and anti-gravity which is created by floating in the dead sea. %Integrating esoteric techniques, pranayama, meditation, psycho-acoustics, and watsu. *With floating lowers the brainwave activity and creates a continued theta brain wave activity. *Theta brain wave activity is associated with a deep state of meditation. %In theta, our senses are withdrawn from the external world and focused on signals originating from within (The fifth limb of yoga - pratyahara). In theta, we are in a dream; vivid imagery, intuition and information beyond our normal conscious awareness.

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