Heal the mind first,and body will follow | Go Enjoy Yoga
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Heal the mind first,and body will follow

India - 4 days
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Highlights

Daily asana & pranayama classes Daily meditation & Mantra Chanting Meditation sessions in various temples & ashrams Daily 3 times healthy vegetarian meals & tea's Daily excursion & sightseeing 3 nights accommodation

Overview

During this retreat, the student gets a chance to take their practice outside the four walls of the yoga hall. To make sure that students get the maximum benefits of coming to the Rishikesh, Rishikesh Retreat Center makes sure that they stay close to mother nature as much as possible. To do so they run their morning asana & pranayama class just at the bank of the holy Ganges under the beautiful morning sunshine. Ganga has its unique significance and magical energy wafting all over the city which heals your mind and soul through breathing while practicing asana and pranayama. For meditation classes, Rishikesh Retreat Center takes their students to the various ashram and ancient temples across the city as they give that ambiance of silence and peace for meditation and also they are full of positive energy which helps facilitate the meditation practice. Rishikesh Retreat Center believes in offering a holistic vacation experience for everyone so that they can heal their minds and body and soul and ended up having a perfect blissful experience.

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